Rckc's Journal, 18 December 2015

Got to weigh in at the gym this morning. I'm trying to think "light"!

Diet Calendar Entry for 18 December 2015:
919 kcal Fat: 81.09g | Prot: 56.60g | Carb: 45.55g.   Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Torani Sugar Free S'mores Syrup. Lunch: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Torani Sugar Free Pumpkin Pie Syrup. Dinner: Black Olives, Mozzarella Cheese (Whole Milk), Great Low Carb Bread Company great low carb bread co thin pizza crust, mid's pizza sauce, Giorgio Canned Mushrooms, Hormel Pepperoni Minis. more...

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