Diane70's Journal, 26 August 2011

158.6 lb Lost so far: 16.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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888 kcal

Fat: 22.09g | Prot: 41.87g | Carb: 146.08g.   Lunch: fish, fit & active devil's food fat free cookie cakes, Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Chocolate Chip Cookies. more...

2130 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...