wade17's Journal, 26 August 2011

210.0 lb Lost so far: 19.0 lb.    Still to go: 210.0 lb.    Diet followed reasonably well.

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2662 kcal

Fat: 101.96g | Prot: 101.14g | Carb: 354.99g.   Lunch: Muenster Cheese, Peanuts, Light or Lite Cream Cheese, Lite'r 35 Wheat Bread, Red Raspberry Jam. Dinner: Vegetable Fajita, Tortilla Corn Chips. Snacks/Other: Cheesecake. more...

3602 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 5 hours and 8 minutes, SEX - 10 minutes, Resting - 10 hours and 22 minutes, Sleeping - 8 hours. more...