Weigh In record (no journal entry) for 05 April 2024
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180.6 lb
Lost so far: 18.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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381 kcal
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Fat: 12.60g | Prot: 12.40g | Carb: 55.80g.
Breakfast: Zucker, Ja! Milch 3,5%. Snacks/Other: Reis-fit Risbellis Vanille Kokos. more...
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gaining 7.7 lb a week
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