Weigh In record (no journal entry) for 03 April 2024
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122.9 lb
Lost so far: 16.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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726 kcal
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Fat: 19.06g | Prot: 44.07g | Carb: 111.40g.
Lunch: Cuties Clementines, Bachan's Original Japanese Barbecue Sauce, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Madhava Organic Very Raw Honey, Pears, Celery, Perdue Boneless Skinless Chicken Breast (159g), Safeway Red Baby Potatoes, Carrots. Snacks/Other: Barney Butter Bare Smooth Almond Butter, La Banderita Carb Counter Street Taco Tortillas. more...
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losing 1.4 lb a week
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