Weigh In record (no journal entry) for 25 August 2011
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198.4 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1415 kcal
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Fat: 30.97g | Prot: 72.37g | Carb: 205.13g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Slenderize - Tropical Punch, Broccoli Beef, Teriyaki Chicken. Snacks/Other: Navels Oranges, Caramel Rice and Corn Cakes, Premium Fudge Bars, Fresh Blueberries. more...
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losing 7.0 lb a week
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