Weigh In record (no journal entry) for 09 December 2015
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183.7 lb
Lost so far: 144.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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1338 kcal
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Fat: 17.90g | Prot: 56.29g | Carb: 239.59g.
Breakfast: Manhattan Bagel Everything Bagel, Bananas. Lunch: Potato French Fries, Chicken Gyro Sandwich. Snacks/Other: Grits. more...
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steady weight
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inmsweantitrust's weight history
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