Weigh In record (no journal entry) for 23 March 2024
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157.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2024:
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1007 kcal
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Fat: 45.10g | Prot: 60.50g | Carb: 65.50g.
Dinner: Daisy Sour Cream, Compliments Chucky Salsa - Mild, Chipotle Mexican Grill Chicken Quesadilla. Snacks/Other: Vodka, Simply Orange 100% Pure Orange Juice. more...
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losing 1.8 lb a week
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 Comments
23 Mar 24 by member: RobHendershot
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Thank you very much. I hope next week I can either maintain or I’ll take a .1 loss :-)
23 Mar 24 by member: Mistybenner
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