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on the line today.... -h x
Diet Calendar Entries for 05 December 2015:
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2466 kcal
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Fat: 93.74g | Prot: 112.70g | Carb: 192.92g.
Breakfast: Nescafe Instant Coffee. Lunch: Apples , Marks & Spencer Classic Hot-Cross Buns, Tesco Lighter Extra Mature Cheese, Semi-Skimmed Milk, 100% Gold Standard Whey Protein, Water, Cinnamon. Dinner: Lindt 70% Dark Chocolate, Boiled Egg, Tesco Lighter Mature Cheese, Jacob's Cream Crackers. Snacks/Other: Tequila, Tequila, Cognac, Cognac, Tequila, Whiskey. more...
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2543 kcal
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Activities & Exercise:
Housework - 3 hours, Music playing - 1 hour, Dance (fast step, aerobic) - 1 hour, Watching TV/Computer - 4 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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