Weigh In record (no journal entry) for 03 December 2015
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183.7 lb
Lost so far: 144.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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1095 kcal
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Fat: 61.03g | Prot: 49.14g | Carb: 88.14g.
Lunch: Okra, Taco Cabana Queso, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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steady weight
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inmsweantitrust's weight history
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