Weigh In record (no journal entry) for 02 December 2015
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324.3 lb
Lost so far: 24.3 lb.
Still to go: 114.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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160 kcal
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Fat: 7.50g | Prot: 19.00g | Carb: 8.00g.
Lunch: Hometown Buffet Beef Taco Meat, Dole Shredded Lettuce. more...
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losing 6.0 lb a week
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