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another good knee day. we fight like angry dogs. he makes me crazy and its just sad. if he,would get more motivated and pay for stuff it would make all the difference. he wants to act retired while I run like crazy in all directions. how is that fair? I feel like his mother and his meal ticket. I wish he would try to get something lined up so I could take this school on with less fear of money issues. he acts helpless. losing all faith in him to take care of things. going to study for my final and do a thorough job.
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118.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2011:
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577 kcal
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Fat: 31.16g | Prot: 41.86g | Carb: 36.35g.
Breakfast: Cooked Kale (from Fresh), Natural Crumbled Feta Cheese, Egg Omelet or Scrambled Egg, Sliced Tomatoes (3 Slices). Dinner: Ground Beef, Cooked Spaghetti Squash, Cooked Tomatoes (from Fresh), Brown Mushrooms (Crimini Italian). more...
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2012 kcal
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Activities & Exercise:
Desk Work - 10 hours, Exercise machine (fast) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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