Weigh In record (no journal entry) for 29 November 2015
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240.1 lb
Lost so far: 0 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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505 kcal
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Fat: 30.45g | Prot: 27.67g | Carb: 29.00g.
Breakfast: McDonald's Sausage McMuffin. Dinner: Chicken Thigh. more...
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losing 0.6 lb a week
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woods55's weight history
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