And so today begins week 3 of P90X. Hoping to see some results soon.
Diet Calendar Entries for 08 October 2009:
|
1548 kcal
|
Fat: 25.97g | Prot: 69.84g | Carb: 199.04g.
Breakfast: fat free milk, banana, water, 100% whey protein. Lunch: diet pepsi, healthy choice pizza. Dinner: cranberry juice, orange juice, vodka, chocolate chip cookie, lettuce, roll, grilled chicken breast. Snacks/Other: Budweiser Light Beer, apple, JIF. more...
|
|
2357 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J Don's weight history
|