J Don's Journal, 08 October 2009

And so today begins week 3 of P90X. Hoping to see some results soon.

Diet Calendar Entries for 08 October 2009:
1548 kcal Fat: 25.97g | Prot: 69.84g | Carb: 199.04g.   Breakfast: fat free milk, banana, water, 100% whey protein. Lunch: diet pepsi, healthy choice pizza. Dinner: cranberry juice, orange juice, vodka, chocolate chip cookie, lettuce, roll, grilled chicken breast. Snacks/Other: Budweiser Light Beer, apple, JIF. more...
2357 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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