Weigh In record (no journal entry) for 07 March 2024
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252.4 lb
Lost so far: 25.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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170 kcal
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Fat: 3.78g | Prot: 5.75g | Carb: 30.37g.
Breakfast: Navels Oranges , 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. more...
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losing 5.6 lb a week
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