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I keep telling myself I need to get back on track. I think this weekend did it for me. I saw an old friend this weekend, and when I walked in the door she says "wow you've gained some weight". I am so back on track now!
Diet Calendar Entry for 22 August 2011:
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1365 kcal
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Fat: 40.45g | Prot: 96.43g | Carb: 165.10g.
Breakfast: hot pocket (lean). Lunch: green grapes, special k crackers, Chunk Light Tuna in Water, Light Mayonnaise. Dinner: Carb Balance Flour Tortillas (Soft Taco Size), Shredded Medium Cheddar Cheese, Sour Cream (Light), Ground Beef (93% Lean / 7% Fat, Patty, Cooked, Broiled), Red Tomatoes. Snacks/Other: No Sugar Added Ice Cream Sandwiches - Vanilla, Light Fat Free Key Lime Pie Yogurt. more...
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