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Day 13 P90X. Feeling good this week.
Diet Calendar Entries for 06 October 2009:
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1976 kcal
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Fat: 63.46g | Prot: 87.70g | Carb: 275.24g.
Breakfast: diet pepsi, crystal light, water, grapes, Slow Roasted Turkey Medallions. Lunch: 100 % Whey Protein- chocolate, fat free milk, banana, water. Dinner: light mayo, WEIGHT WATCHERS CHEESE, DELI TURKEY, Light Style 7 Grain Bread, croutons, Sliced Pepperoni, water, french dressing, lettuce, grapes, kraft fat freecheese. Snacks/Other: duncan heins, red velvet cake, grapes, fiber one chocolate chip bar, wise popcorn, diet pepsi, grape jelly, JIF, wheat bread. more...
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2503 kcal
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Activities & Exercise:
P90X- kempo DVD - 58 minutes, Resting - 16 hours, Sleeping - 7 hours and 2 minutes. more...
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