Weigh In record (no journal entry) for 28 February 2024
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192.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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17 kcal
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Fat: 0.39g | Prot: 0.87g | Carb: 2.25g.
Breakfast: Coffee with Milk. more...
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losing 0.8 lb a week
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