Weigh In record (no journal entry) for 23 February 2024
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128.8 lb
Lost so far: 37.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1866 kcal
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Fat: 80.90g | Prot: 52.82g | Carb: 234.93g.
Breakfast: Honeycrisp Apples, Cuties Mandarin Orange, Great Value Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup. Lunch: Newman's Own Light Balsamic Vinaigrette, Athenos Natural Crumbled Feta Cheese, Mezzetta Peppercini, Great Value Sliced Kalamata Olives, Earthbound Farm Romaine. Dinner: Domino's Pizza Deluxe Pizza - Hand Tossed - Large, Domino's Pizza Deluxe Pizza - Hand Tossed - Large. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Great Value Vanilla Bean Ice Cream. more...
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losing 0.2 lb a week
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