Zumba Queen 3's Journal, 18 February 2024

Good morning. You can do this!
127.6 lb Lost so far: 5.0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2024:
237 kcal Fat: 8.55g | Prot: 20.28g | Carb: 22.09g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, International Delight Cinnabon Coffee Creamer, Coffee. more...
1459 kcal Activities & Exercise: Resting - 24 hours. more...
gaining 0.0 lb a week

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