Weigh In record (no journal entry) for 11 November 2015
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185.2 lb
Lost so far: 143.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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1115 kcal
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Fat: 48.79g | Prot: 33.78g | Carb: 134.85g.
Lunch: Oreo Gingerbread, Pizza with Meat. Snacks/Other: Dairy Queen Strawberry CheeseQuake Blizzard (Small). more...
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steady weight
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inmsweantitrust's weight history
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