BrandyRelaxing's Journal, 20 August 2011

You know, I love the movie Kung Fu Panda. My favourite part is when Po realizes "There is no secret ingredient".


It's one of those movies that really speaks to me. It's the one that reminds me that there is no easy fix, there is no magic, nothing but my dedication and hard work that will let me achieve my goal - weight loss or otherwise.

It reminds me that I can do anything I put my mind to!

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2384 kcal

Fat: 140.46g | Prot: 113.91g | Carb: 161.57g.   Breakfast: Becel Margarine, Ketchup, Light Cheddar Cheese, Dempster's 12 Grain Bread, Scrambled Eggs. Lunch: Red Lobster Caesar Salad, Butter Sauce, Red Lobster Coconut Shrimp, Broccoli, Wild Rice, Salmon, Red Lobster Biscuit. Dinner: 1% Milk. more...

3343 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 4 minutes, Sleeping - 10 hours, Resting - 12 hours and 56 minutes. more...