|
Think I worked a bit too hard on my workouts today. Dizzy, lightheaded, nauseous, shaking. I'm okay, I think it was just too hard and too much after being out of it so long and having been sick the last few days. But I'll take a break, maybe 30 minute or so and sip some tea, then do the other half of my workout. Slow and steady, but I'll still do it.
Diet Calendar Entries for 09 November 2015:
|
1059 kcal
|
Fat: 35.80g | Prot: 29.20g | Carb: 156.00g.
Lunch: Coca-Cola Coca-Cola Classic (20 oz), Costa Vida Sweet Pork Burrito. Dinner: Campbell's Homestyle Mexican-Style Chicken Tortilla. Snacks/Other: Comstock Apple Pie Filling, Marie Callender's 2 Deep Dish Pie Shells. more...
|
|
1750 kcal
|
Activities & Exercise:
Pilates - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|