Ettenaj's Journal, 08 November 2015

Drank some energy pills and rocked it on the treadmill. Super hype and did cardio for 45minutes. Got home and had scrampled eggs with hot sausage and a slice of bread. I probably ate my workout in that one meal idk. In any case I'm so motivated I just need energy like this everyday.

Diet Calendar Entries for 08 November 2015:
1879 kcal Fat: 69.27g | Prot: 124.35g | Carb: 198.51g.   Breakfast: Bunny Bread White Sliced Bread, Egg Omelet or Scrambled Egg with Sausage and Cheese, Egg Omelet or Scrambled Egg with Cheese. Lunch: Lipton Pure Leaf Green Tea with Honey, Boston Market Sweet Corn, Boston Market Cornbread, Boston Market 1/4 White Rotisserie Chicken. Dinner: Cooked Dry Pink Beans, Chicken Breast, Spanish Rice. Snacks/Other: Del Monte Fruit Naturals Pineapple Chunks. more...
3417 kcal Activities & Exercise: Treadmill - 10 minutes, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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