Weigh In record (no journal entry) for 06 February 2024
|
154.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2024:
|
359 kcal
|
Fat: 11.17g | Prot: 10.53g | Carb: 54.71g.
Breakfast: Mush Overnight Oats Dark Chocolate , Kirkland Signature Lactose Free 2% Reduced Fat Milk. Snacks/Other: Chocolate Fudge. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TanyaAnd2's weight history
|