DeeHumphries's Journal, 19 August 2011

167.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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743 kcal

Fat: 31.88g | Prot: 32.73g | Carb: 83.12g.   Breakfast: coffee, oatmeal. Lunch: caesar salad, roast beef sandwich. more...

1865 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...