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Auto-update from FitBit via FitMess
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157.9 lb
Lost so far: 7.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2015:
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854 kcal
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Fat: 28.98g | Prot: 31.61g | Carb: 113.51g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Cooked Asparagus (from Fresh), Market Basket Old Fashioned Oats. Lunch: Pringles Original Potato Crisps. Dinner: Subway 6" Veggie Delite, Subway Processed American Cheese. more...
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losing 1.0 lb a week
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