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35.4 BMI
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187.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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1817 kcal
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Fat: 95.49g | Prot: 139.34g | Carb: 123.40g.
Breakfast: Unsalted Butter Stick, Further Food Collagen Peptides, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Quest Birthday Cake Protein Bar. Lunch: Raspberries , Fage Total 2% Greek Yogurt (Container), Dannon Oikos Triple Zero - Cherry. Dinner: Olipop Lemon Lime, Frigo Cheese Heads Original String Cheese, Jell-O Sugar Free Black Cherry, Tessemae's Southwest Ranch, Tortilla Corn Chips, Skinless Chicken Breast. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Quest Salted Caramel Protein Shake, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Olipop Lemon Lime. more...
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losing 1.1 lb a week
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