Weigh In record (no journal entry) for 24 October 2015
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183.9 lb
Lost so far: 144.5 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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1798 kcal
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Fat: 67.57g | Prot: 88.28g | Carb: 208.25g.
Lunch: Chicken Wing, Potato French Fries, Togo's Meatballs in Zesty Tomato Sauce Sandwich (Regular). Snacks/Other: White Bread, Haagen-Dazs Gelato Tiramisu. more...
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steady weight
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inmsweantitrust's weight history
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