waiderox's Journal, 18 January 2024

Weigh In record (no journal entry) for 18 January 2024
299.4 lb Lost so far: 95.7 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2024:
3458 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.8 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



waiderox's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.