Weigh In record (no journal entry) for 17 August 2011
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197.6 lb
Lost so far: 78.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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2179 kcal
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Fat: 70.92g | Prot: 95.93g | Carb: 268.13g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Vodka, Slenderize - Tropical Punch, Manchego Cheese, Pastrami, Croccantini rosemary crackers. Dinner: Langostino Lobster Tails, Wet Burritos. Snacks/Other: Werther's Original Sugar Free Hard Candy, Chocolate Chunk Cookies, Fruit Naturals Mixed Berries, Fruit Naturals Red Grapefruit in 100% Juice, Blueberries, Strawberry Frozen Yogurt Bars, Slenderize - Strawberry Melon. more...
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losing 8.4 lb a week
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