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down two more pounds! I'm loving the Leptin Reset! I'm no longer obsessed with food!!!
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283.0 lb
Lost so far: 6.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2011:
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1951 kcal
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Fat: 111.44g | Prot: 191.58g | Carb: 37.77g.
Breakfast: Organic Extra Virgin Coconut Oil, Egg, Chocolate Whey Protein, Coffee, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk. Lunch: Organic Extra Virgin Coconut Oil, Sugar Free Chocolate Syrup, Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Small Curd Cottage Cheese. Dinner: LUCERNE CTTG CHS SML CRD 4%, Roasted Chicken. more...
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3531 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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 Comments
That's grreat news Myree! It's so wonderful to have control:) ♥
17 Aug 11 by member: RubyRedSox
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I know... got weighed at the docs today and down 3/4 of a pound since yesterday but have cellullites two kinds of bactirea so don't get to go to the ocean....big time bummed
17 Aug 11 by member: Myree67
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