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Finally a further drop of 200 grams on the scale. Motivating me to have another good day. I want to see 89 on the scale soon!!!
Diet Calendar Entry for 14 October 2015:
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1198 kcal
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Fat: 79.84g | Prot: 88.31g | Carb: 30.46g.
Breakfast: Dairy Farmers Pure Cream, Instant Coffee (Dry Powder), Lemon Juice, Tap Water, Atkins Advantage Chocolate Shake Mix Powder. Lunch: Coles Avocado, Ricotta Cheese (Whole Milk). Dinner: Subway Chicken Strips Salad, Subway Chicken Strips Salad. Snacks/Other: Kraft Singles Original, Kiri Kiri Cream Cheese Spread, Vitasoy Almond Milk, Dairy Farmers Pure Cream, Dairy Farmers Pure Cream. more...
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