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KobayasiMaru
Journal
10 Oct 15
KobayasiMaru's Journal, 10 October 2015
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Weigh In record (no journal entry) for 10 October 2015
184.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2015:
818 kcal
Fat: 50.84g | Prot: 79.51g | Carb: 4.86g.
Breakfast:
Aldi Bacon, Ei.
Lunch:
Delikater, in Scheiben Geschnittener Schinken.
Dinner:
Wall's Bacon, Ei.
Snacks/Other:
Boost Sugar Free.
more...
3972 kcal
Activities & Exercise:
Standing - 4 hours, Sitting - 3 hours, Walking (exercise) - 3.5/mph - 6 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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