Weigh In record (no journal entry) for 07 October 2015
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182.8 lb
Lost so far: 145.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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1174 kcal
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Fat: 53.67g | Prot: 45.50g | Carb: 124.74g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Pizza with Meat. more...
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losing 9.8 lb a week
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inmsweantitrust's weight history
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