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At last the weight has started to come off. Had a good ride today as the front brakes are not on all the time.
Diet Calendar Entries for 30 September 2015:
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1908 kcal
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Fat: 56.92g | Prot: 69.89g | Carb: 278.62g.
Breakfast: Salt, Clear Honey, Scottish Porridge Oats, Tea (Brewed). Lunch: Gala Apples, Pure & Natural Honey, Cinnamon Raisin Bagels. Dinner: Cupcake, Carrots in Tomato Sauce, Lean or Extra Lean Ground Beef Meatballs. more...
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3052 kcal
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Activities & Exercise:
Sitting - 6 hours, Bicycling (fast) - 15/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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