MissPam123's Journal, 14 August 2011

Still at the same weight UGH!
160.0 lb Lost so far: 28.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 August 2011:
1903 kcal Fat: 142.48g | Prot: 62.95g | Carb: 68.91g.   Breakfast: Bistro Blue Cheese Dressing, half half,  coffee grounds decaf, butter, MIM Muffin in a Minute. Lunch: filet migon. Dinner: brocolli, squash, green beans, zucchini, cucumber, Mixed Salad Greens. Snacks/Other: carrot cake, emerald mixed nuts, atkins coconut bar. more...
steady weight

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