AllieLittles's Journal, 27 September 2015

129.2 lb Lost so far: 50.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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787 kcal

Fat: 30.61g | Prot: 62.66g | Carb: 70.40g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Pro Series 32 Mega Protein Shake. Dinner: Unsweetened Iced Tea, Metamucil Orange Smooth Multihealth Fiber, Egg, Salsa, No Name Marble Cheese. more...

1729 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...