Weigh In record (no journal entry) for 27 September 2015
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133.2 lb
Lost so far: 3.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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302 kcal
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Fat: 5.75g | Prot: 31.12g | Carb: 33.69g.
Lunch: Parsley, Pam Canola Oil Spray (Original), Salt, Basil (Dried), Oregano, Garlic Powder, Young Green Onions, Naturegg Simply Egg Whites, Eggplant, Dempster's Whole Wheat Tortillas. more...
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losing 1.5 lb a week
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