Nikitawells's Journal, 25 September 2015

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Weigh In record (no journal entry) for 25 September 2015

209.0 lb Lost so far: 0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2015:

360 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 84.00g. Breakfast: Maui & Sons 100% Pure Coconut Water. Lunch: Maui & Sons 100% Pure Coconut Water. Dinner: Maui & Sons 100% Pure Coconut Water. more...

2571 kcal

Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...

losing 28.0 lb a week

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Nikitawells's Journal, 25 September 2015

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