Weigh In record (no journal entry) for 13 August 2011
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200.4 lb
Lost so far: 10.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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327 kcal
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Fat: 5.70g | Prot: 16.98g | Carb: 61.08g.
Breakfast: soy milk, shredded wheat. more...
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losing 0.4 lb a week
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tkanning4409's weight history
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