leshaks2's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
206.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
2667 kcal Fat: 91.34g | Prot: 88.74g | Carb: 387.14g.   Breakfast: Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Lunch: Lemonade, Philly Steak Deluxe (Regular), Ultimate Fries. Dinner: Mountain Dew, Chow Mein, Beijing Beef, SweetFire Chicken Breast. Snacks/Other: Zoo Animals Fruit Flavored Snacks, Baked Garlic Pita Chips, Feta Cheese, Coke Zero, Sweet & Salty Caramel. more...
2798 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
losing 0.7 lb a week

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