bchevalier's Journal, 23 September 2015

22 weeks pregnant. Weighing in a bit more than last pregnancy at 22 weeks. I need to get things under control here as I have been caving to before bed cravings and choosing sugary cereal instead of fruit or a less high calorie cereal.
149.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2015:
1742 kcal Fat: 56.16g | Prot: 71.93g | Carb: 257.48g.   Breakfast: Coffee-Mate Caramel Vanilla, Pineapple, Dole Caesar Salad. Lunch: Mozzarella Cheese (Part Skim Milk), Cucumber (with Peel), Cherry Tomatoes, Yoplait Source Yogurt, Granny Smith Apples, Popsicle Firecracker, Wal-Mart Boneless Skinless Chicken Breast, Fiber One 90 Calorie Brownies - Chocolate Fudge. Dinner: 365 Chicken & Wild Rice Soup, President's Choice Crisp & Thin Whole Grain Crackers, Mixed Seeds. Snacks/Other: Kellogg's Special K Pastry Crisps, Angie's Boom Chicka Pop Sea Salt Popcorn. more...
on diet bchevalier's own diet   gaining 4.5 lb a week

2 Supporters    Support   

I skip the cereal altogether. I have a half a cup of plain yogurt and add a tsp of jam or plain oatmeal made with water and a tsp of jam. Good luck!  
23 Sep 15 by member: Lilly1212
Glad you are feeling well right now. 
23 Sep 15 by member: HCB


Submit a Comment

You must  sign in to submit a comment

Other Related Links


bchevalier's weight history