Weigh In record (no journal entry) for 23 September 2015
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2015:
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854 kcal
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Fat: 16.54g | Prot: 34.75g | Carb: 159.16g.
Breakfast: American Coffee, Bananas. Lunch: tofu, vegetable, Lait (Lait Entier), Peach, Bananas. Dinner: Pêches, Bananes. more...
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1870 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Breastfeeding - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 9.6 lb a week
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