Stewart65's Journal, 22 September 2015

Start of Day 3. Feeling a lot better. Had a sneak weigh in this morning and had lost 1 kg. Must be the fluids.
No exercise as yet. Will start this evening. 27 days to go!

Diet Calendar Entry for 22 September 2015:
784 kcal Fat: 34.33g | Prot: 54.57g | Carb: 70.79g.   Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Hard-Boiled Egg, Season Brand Brisling Sardines in Tomato Sauce (No Salt Added), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Apples. more...



     
 

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