Bogarton's Journal, 12 August 2011

failure at this so far , but still determined to change , better planning is needed .

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not failure - just baby steps - don't try to change everything all at once - it's all about making small changes that you can live with - for me - the planing really helps - I need to have food that I can eat fast - cottage cheese, greek yogurt, nuts, things I can grab that won't kill me! If you take a look at my full history you will see that this is my third attempt this year! I'm not quitting yet :) You have a great support system here - use it!!!  
12 Aug 11 by member: krystynecar

     
 

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