Weigh In record (no journal entry) for 18 September 2015
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184.6 lb
Lost so far: 143.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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1333 kcal
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Fat: 62.19g | Prot: 41.77g | Carb: 150.69g.
Lunch: Onion Rings (Breaded and Fried), Pizza with Meat. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
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losing 15.4 lb a week
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inmsweantitrust's weight history
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