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Having Hashimotos (an autoimmune disorder-Thyroid) makes weight loss sometimes impossible. I'm not fighting cravings, or lack of want, I'm fighting my own body.
There are times I do all that I am supposed to and can't lose an ounce. Or worse, GAIN! It really makes you want to give in. Then I think, how much would I have gained if I WEREN'T trying?
So, I keep pushing. Even if it is only to not regress in all I have worked so hard on.
At my heaviest, I was pregnant and was 429lbs. And again, that weight gain was also not my fault. The smallest I have been, a yr before I gave birth. was 250. So, when I take time out to think about my current weight, 290-299.... I'm still winning the war, even if I lose footing on a few battles. So, I keep pushing!
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299.0 lb
Lost so far: 97.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2023:
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1469 kcal
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Fat: 67.04g | Prot: 57.32g | Carb: 158.32g.
Breakfast: Coffee (made From Liquid Concentrate), Blue Diamond Almond Breeze Vanilla Milk, Protein Powder, International Delight French Vanilla Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer, Liquid Concentrate Coffee, Farm Fresh Hard Boiled Eggs, Smart Balance Margarine, English Muffin. Lunch: Oscar Mayer Carving Board Ham. Dinner: Potatoes (Flesh, with Salt, Boiled), Simple Truth Polish Pork Kielbasa, Fresh Express Cabbage Salad. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Blue Diamond Almond Breeze Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal, County Line Meat Stick, Rockstar Inc Sugar Free Energy Drink. more...
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gaining 0.7 lb a week
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