JodyR's Journal, 01 November 2023

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Diet Calendar Entries for 01 November 2023:

285 kcal

Fat: 10.17g | Prot: 25.39g | Carb: 26.09g. Lunch: Cauliflower Rice, Mixed Salad Greens, Baked or Broiled Salmon. Snacks/Other: Apples . more...

2097 kcal

Activities & Exercise: Fitbit - 24 hours. more...

5 Supporters Support

Comments

I have suffered the past 15 years with autoimmune issues. This physician, and her book, has really changed my life already. If you are like me I would recommend reading her book to see if it can help you too.

01 Nov 23 by member: JodyR

Sounds interesting.

01 Nov 23 by member: -MorticiaAddams


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JodyR's Journal, 01 November 2023

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