Proud of myself. Went to mall and walked 5 laps in 30 min.I pat myself on the whole not going online till I work out idea. Taking what I love and useing it as a reward works.
Diet Calendar Entry for 18 September 2009:
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1177 kcal
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Fat: 50.67g | Prot: 47.18g | Carb: 142.26g.
Breakfast: hot chocolate, hashbrowns, milk, Lucky Charms. Lunch: oranges, wendy' ceaser side salad. Dinner: green beans, mashed potatoes , chicken. more...
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